Hi - My vacation menu

Hello everyone,
I started Atkins last Thursday and went on a much-needed, mommy-only vacation on
Saturday. It was difficult, but I was strong and stuck to the plan. I had a
hard time figuring out what to bring with me on the plane all day and what to
bring with me each day while visiting sites, family, etc. Here’s what I brought
in a little zippered cooler with me every day:
1. Water
2. Baked Chicken legs. (Bought the 24 pack from Costco for $5.00, threw them in
a big ziplock bag with Papa’s Seasoning from Costco, baked them for 1 hour @
350. They made a terrific snack to have on hand and I brought along about 10 of
them in the small cooler. Bonus: I left the rest of them with my husband and
kids while I was gone and they loved snacking on them after school! I’ll
probably keep them on hand all the time now) When the chicken legs ran out, I
bought turkey meat and brought that along each day.
3. Sliced cucumbers
4. String Cheese
5. Mini cheese rounds
6. Boiled eggs
7. Olives (about 5 a day)
ziplock baggies full of ice to keep everything cold
These 7 snack items got me through each day of my vacation. I packed them in my
little portable cooler and they were great to grab whenever I got hungry. When
I went out to eat, I had Buffalo Wings, hamburger patties, or baked fish as my
meals.
For my plane ride home, I didn’t have time to bake more chicken legs so I went
to the supermarket, bought a whole roasted chicken for $3.99 (I had them check
the seasoning they use to make sure it didn’t have any carbs or sugar). I
pulled off the meat, put it in the good ol’ ziplock baggies and put it in my
cooler.
I got home last night from my vacation and jumped on the scale this morning.
It’s been one week since I started last Thursday and I lost 5 lbs. Whether
it’s waterweight or real lbs. — either way, I’m happy I didn’t blow it!
Have a wonderful weekend!!
Maria

One Response to “Hi - My vacation menu”

  1. Neva Marjory Says:

    Hello everyone,
    If this has come through before, I apologize, my email’s been acting
    up.
    I started Atkins last Thursday and went on a much-needed, mommy-only
    vacation on Saturday. It was difficult, but I was strong and stuck
    to the plan. I had a hard time figuring out what to bring with me
    on the plane all day and what to bring with me each day while
    visiting sites, family, etc. Here’s what I brought in a little
    zippered cooler with me every day:
    1. Water
    2. Baked Chicken legs. (Bought the 24 pack from Costco for $5.00,
    threw them in a big ziplock bag with Papa’s Seasoning from Costco,
    baked them for 1 hour @ 350. They made a terrific snack to have on
    hand and I brought along about 10 of them in the small cooler.
    Bonus: I left the rest of them with my husband and kids while I was
    gone and they loved snacking on them after school! I’ll probably
    keep them on hand all the time now) When the chicken legs ran out,
    I bought turkey meat and brought that along each day.
    3. Sliced cucumbers
    4. String Cheese
    5. Mini cheese rounds
    6. Boiled eggs
    7. Olives (about 5 a day)
    ziplock baggies full of ice to keep everything cold
    These 7 snack items got me through each day of my vacation. I
    packed them in my little portable cooler and they were great to
    grab whenever I got hungry. When I went out to eat, I had Buffalo
    Wings, hamburger patties, or baked fish as my meals.
    For my plane ride home, I didn’t have time to bake more chicken legs
    so I went to the supermarket, bought a whole roasted chicken for
    $3.99 (I had them check the seasoning they use to make sure it
    didn’t have any carbs or sugar). I pulled off the meat, put it in
    the good ol’ ziplock baggies and put it in my cooler.
    I got home last night from my vacation and jumped on the scale this
    morning. It’s been one week since I started last Thursday and I
    lost 5 lbs. Whether it’s waterweight or real lbs. — either way,
    I’m happy I didn’t blow it!
    Have a wonderful weekend!!
    Maria

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