I’m new here and I have some questions

Hi, my name is Sara, and I started Atkins on Mon, June 7. This is
probably the hardest diet I’ve ever been on, because I love soda and
bread. I’ve also been feeling awful the past few days. I was
wondering how long it will take before I start to see some weight
loss. Also, can anyone give me some food ideas. I cannot get full
on deli meat and salad. Thanks!

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