http://www.atkins-diet.wordpress-by.org/2006/07/31/some-questions/ Sun, 23 Nov 2008 12:53:50 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2006/07/31/some-questions/#comment-2483 Wilfredo Joe Mon, 31 Jul 2006 09:13:50 +0000 http://www.atkins-diet.wordpress-by.org/2006/07/31/some-questions/#comment-2483 If you are having trouble getting back into ketosis, maybe go back on strict induction until you do. Everybody is different, but avoiding the atkins bars, nuts and icecream for a while may help. Are you eating enough veggies. Veggies are loaded with fiber and might help get your digestive track moving along. I haven't left it yet, I went out of ketosis and I haven't gone back in yet....any advise? If you are having trouble getting back into ketosis, maybe go back
on strict induction until you do. Everybody is different, but
avoiding the atkins bars, nuts and icecream for a while may help.
Are you eating enough veggies. Veggies are loaded with fiber and
might help get your digestive track moving along.
I haven’t left it yet,
I went out of ketosis and I haven’t gone back in yet….any
advise?

]]>