Atkins diet blog

Rosie..thanks for emailing me..the last few weeks have been tough…lotsa
stress goin on here…which i think is what contributed to my downfall..my
nephew
has been tentaively diagnosed with Autism..hes a little over a year…and
been goin thru crap with my fiance’s ex wife…it just seems like one thing
after
another…i am gonna get back on the wagon tomorrow…because..we FINALLY set
a wedding date!! Looks like it will be November 12th or 13th…and i SO want
to lose weight before then..its not gonna be a big thing/…we’ve both been
married before…but dammit i wanna look and feel good!!
Thanks again Rosie
Angel ^i^
If you live to be a hundred, I want to live to be a hundred minus one
day, so I never have to live without you.”
— Winnie the Pooh
Three Rules for Living:
1 Admit nothing.
2 Deny everything.
3 If caught, lie like hell!

Thanks hun….your kind words helped!! Tomorrow is a new day…back on the
wagon!!!!
Angel ^i^
If you live to be a hundred, I want to live to be a hundred minus one
day, so I never have to live without you.”
— Winnie the Pooh
Three Rules for Living:
1 Admit nothing.
2 Deny everything.
3 If caught, lie like hell!

Thanks Penny..i appreciate your kind words!!!
Angel ^i^
If you live to be a hundred, I want to live to be a hundred minus one
day, so I never have to live without you.”
— Winnie the Pooh
Three Rules for Living:
1 Admit nothing.
2 Deny everything.
3 If caught, lie like hell!

In a message dated 7/15/2004 10:34:52 AM Eastern Daylight Time,
Mk4UnMe@… writes:
YIPPEE!
You are down to 220. There’s something to focus on.
When I read your post and you mentioned the doughnut holes, I was so envious.
Just shake it off, we’ve all done it. You’ll get back into the swing before
you know it.
By the way, what is a fat fast??
lol thanks i needed a pick me up..and trust me…dont be envious about the
donut holes..i was sicker than a dog after i ate em…fat fast is something that
you can do if you are metabolically resistant and cant lose weight..but can
be dangerous if you ARENT metabolically resistant…hope that helped lol
Angel ^i^
If you live to be a hundred, I want to live to be a hundred minus one
day, so I never have to live without you.”
— Winnie the Pooh
Three Rules for Living:
1 Admit nothing.
2 Deny everything.
3 If caught, lie like hell!

OK guys and gals! Eyes are doing great. Thank you all for asking. Yes,
eyeglasses are gone! I had extremely bad eyes. My prescription was a -9.50 with
2.00
astigmatism. Most nearsighted people are around-3.25. Just to give you an
idea how bad my eyes were.
Anyway I got lots to email you this weekend. Answers and tips for Newbies,
recipes, and something’s for us old timers! LOL SO clean them mailboxes! LOL
Hugs to all
Denise
Tell your little voices to SHUT UP! I can’t hear mine……

Does anyone have any knowledge or experience with this situation.
I take Wellbutrin, and because of insurance reasons I stopped (ran out) about
3 weeks ago. (waiting for insurance to pick up again) But, since I have not
been on it, I think about food all the time, I want to eat all the time, even
though I’m not hungry. My my energy level is much lower and I don’t feel
like I’m getting enough sleep. AND the worst part is that I haven’t lost any
weight at all since I stopped.
This ever happen to anyone?
Anyone have any knowledge about this?
Thanks
Julie

Sorry i havent posted in awhile…between my fibro flaring up..and CHEATING
ALOT…i’ve been so down… all day concert Monday…walked/stood WAY too much and my knees were killing
me..then fibro flared up AGAIN…and i just kinda cheated a bit that day…and
then the night before last..ate a box of donut holes..i am just SO disgusted
with myself…or as my 8 year old would put it..DISGUSTIPATED lol…i am gonna
go back on either strict induction or back to the fat fast..that really
worked well for me…with the exception of feeling HUNGRY even with the things i
was eating
I feel like smackin myself…i finally got down to 220…was up to my
original starting weight…due to taking 5 weeks of Prednisone when i had
pneumonia…but i am hovering between 220=224….and i HATE IT…before i had
gotten down
to 214…then the prednisone..and gained all my lost weight back…its
frustrating..my fiance?? HE’S LOST 30+ pounds on this…i am HAPPY for him..dont
get
me wrong..but i am jealous too…i just dont get it..i know the one thing
setting me back..is not being able to do exercises…with my fibro flaring
up..my
doc doesnt want me to do anything..hes afraid i’ll get worse…
I am just so down right now…so if anyone has any encouragement…or
something…now is the time lol
Thanks guys!!
Angel
Angel ^i^
If you live to be a hundred, I want to live to be a hundred minus one
day, so I never have to live without you.”
— Winnie the Pooh
Three Rules for Living:
1 Admit nothing.
2 Deny everything.
3 If caught, lie like hell!

I was wondering about the crust of a cheesecake. Often the “regular” recipe
calls for graham cracker crumbs, butter, and sugar. Does anyone have any
ideas or opinions about using Fiber One cereal in place of the graham crackers?
Is it high enough it fiber that it’s low enough in carbs?
Just wondering.
Thanks
Julie

Take some lunch meats, beef jerkey, nuts of your choice!! Sharon

On friday my brother and I are going to the beach. We are both doing
atkins (yea!) and need suggestions on what food to take? We stocked
up on water, have some atkins bars (25 cents at GNC), have some
cheddar cheese & string cheese (76 cents at super target for a pack
of 16)….not sure what else to take…egg salad??
Thanks
Julie