Atkins diet blog

Just when I think I am doing so well, I give in to temptation. I had
a cheesesteak with the roll and french fries today for lunch. I do
not know what got into me. And this morning I was so happy because
this is the lightest I weighed since I gained weight. My scale
finally budges 1 pound. Hopefully this doesn’t effect me too bad.
Help! I need to really stick with this. I wanted to be 133 or
lighter by July 31. at this rate - I do not know if I will be able
to make it. My long term goal was 123 or lighter by the end of the
year. Then I will have been doing this for 1 year and hopefully 50
lbs lighter.
How do you guys avoid giving in to temptation? Any hints. I am
telling you that once I started and never cheated it was so easy but
now that I have cheated and was still able to lose weight it is so
much easier to cheat. I feel horrible afterwards. Both physically
and mentally. I feel like the whole week of being good was just
wasted on that stupid cheesesteak and fries.
I am probably making a big deal out of nothing but just needed to
vent.
Marsha
173/135.5/123
started 1/2/04

This entry was posted on Saturday, August 26th, 2006 at 4:46 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.