what can we eat at the beach?

On friday my brother and I are going to the beach. We are both doing
atkins (yea!) and need suggestions on what food to take? We stocked
up on water, have some atkins bars (25 cents at GNC), have some
cheddar cheese & string cheese (76 cents at super target for a pack
of 16)….not sure what else to take…egg salad??
Thanks
Julie

2 Responses to “what can we eat at the beach?”

  1. Arlen Ashley Says:

    I would marinate some chicken breasts (the low-carb teriyaki is great!).
    Put them on a cookie sheet and stick them in the freezer. Once they are
    frozen individually, you can take them off and put them in a ziplock bag
    (that way they won’t freeze together).
    If you take them out of the freezer in the morning when you leave, they
    should be thawed by lunch-time and they taste great cold. I do this for
    lunch at work a lot, too!
    R

  2. Arlen Ashley Says:

    Rosie -
    Mendocino Forest Products is the company I work for… we are a timber
    company in Northern CA and produce Redwood fencing and decking.
    Since I’m on my work e-mail, the system automatically adds that
    footer…
    Have a nice weekend!
    R

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