Todays eating — and I ATE TWO COOKIES!!!!! UGH
Food Name Servings Serving Size Cals Fat Carb Prot
Coffee, regular, NS as to ground or instant coffee cup (6 fl oz)fl
ozmug (8 fl oz)Quantity not specified 11 0 2 1
Cheese, natural, Cheddar or American type cup, NFScup, dicedcup,
meltedcup, shreddedcubic inchslice (1 oz)Quantity not specified 342 28 1 21
Salami, dry or hard cupcubic inchslice (1-3/4″ dia x 1/8″
thick)slice (3-1/8″ dia x 1/16″ thick)slice, NFSQuantity not specified 125 10 1
7
Cream, half and half cupfl ozindividual container (.5 fl
oz)Guideline amount per fl oz of beverageQuantity not specified 39 3 1 1
Pork sausage, fresh, bulk, patty or link, cooked cup, cookedoz,
cookedoz, raw (yield after cooking)cubic inchlink (raw dimensions: 4″ long x
7/8″…patty (raw dimensions: 3-7/8″ dia x …patty, NFSsmall pattyQuantity not
specified 249 21 1 13
Egg, whole, fried cupextra largejumbolargemediumsmallQuantity not
specified 272 21 2 19
Beef, ground, regular, cooked, broiled, medium lb raw yieldsoz 655
47 0 55
Mayonnaise, regular cuptablespoonMcDonald’s salad dressing
packetpacketQuantity not specified, if saladQuantity not specified, if sandwich
49 5 0 0
Desserts, gelatins, KRAFT, JELL-O Brand Sugar Free Low Calorie Gelatin
Dessert Strawberry, with aspartame and acesulfame potassium sweetener, powder
NLEA serving 17 0 0 3
Cream, whipped, pressurized container cupQuantity not specified 19
2 1 0
Cookies, butter, commercially prepared, enriched ozcookie 47 2 7 1
Totals 1826 139 16 120
Deborah Coley
Jumps ‘R’ Us Party Rentals
“We Get Your Party Jumpin’”
(702) 457-4922
(888) 334-5867
www.jumprus.com