What do you do to stop craving food?

I am stressed beyond belief.
I have a sick parent I am caretaking for, a full-time job, and getting married
in 2
months. I have these huge urges to EAT all the time, and I cant seem to stop
eating.
I know Atkins works for me, but I just can’t seem to get on track.
I am walking 5 x per week.
Anyone else feel like they have an obsession with food? I just want to get it
out of my
mind!

One Response to “What do you do to stop craving food?”

  1. Sue Dalia Says:

    Thank you~
    Yeah, I am letting my cravings control me, and I have to remember I am stronger
    then
    that!
    Thank you both for your advice.
    Danielle

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