Arby’s Market Fresh…
Has anyone eaten any of those market fresh sandwhiches from Arby’s?
Well, I have not eaten the “sandwhich,” just the meats, cheese and
lettuce…. The sandwhich itself has 75 carbs… total including the
bread…. but I was wondering what the meats were! I know you have to be
leary about deli meats and their carb contents. I thought about calling
arby’s to see but it looks like their meats may be carb free…. Not
100% certian. It shows under ingredients … their ham is “cured with
water, salt, dextrose, sodium phosphates, smoke flavorings, sodium
erythorbate, sodium nitrite” and the Roast Beef is “Trimmed boneless
beef chunks (minimum 70%) combined with chopped beef for a maximum of
12% fat. Contains up to 9.0% of a self-basting solution of water, salt,
sodium phosphate”
So I am guessing it is ZERO carbs… am I wrong? Of course I went and
figured I had 5 carbs today for lunch … just to be safe… But it was
yummy! I wrapped it in the HUGE lettuce leaf it came with and put some
“spicey” brown Zero Carb mustard on it and it was awesome!
Any one know about the carb content of the meat??? I’m clueless!
Nichole
265/234/160
Since June 1, 2004
October 26th, 2006 at 10:33 pm
Yea, I looked their nutritional info on their website and it gave the
TOTAL carb count for their sandwhich… not just the meats, cheeses,
etc…. http://arbys.com/nutrition/Arbys_US_Nutrition.pdf
If I get a chance; I am going to call tomorrow… but it never fails…
each time I ask people at these fast food joints, they have no clue!
They just read what’s on the sheet which doesn’t answer my question. I
had the same issues with Lions Choice Roast Beef
Thanks for the info!
Nichole
265/234/160
Since June 1, 2004