Day 1: I Need advice

Well I am 40 male and a fat pig. I am 5′6 male weight 245. I was down to 225
a couple of months ago using the starvation method, but i fell off and eat like
a
pig again. Oink Oink.
I dont mind being fat but its better being thin. Ok I am trying the atkins how
much can i lose in the first couple weeks and how much in one month if i dont
blow it. What do i eat any help. IS THIS HARD

One Response to “Day 1: I Need advice”

  1. Neva Marjory Says:

    Well I am 40 male and a fat pig. I am 5′6 male weight 245. I was down to 225
    a couple of months ago using the starvation method, but i fell off and eat like
    a
    pig again. Oink Oink.
    I dont mind being fat but its better being thin. Ok I am trying the atkins how
    much can i lose in the first couple weeks and how much in one month if i dont
    blow it. What do i eat any help. IS THIS HARD

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