old and new
Hi-
Im kind of old member. Been getting the posts of the group
for several months. Maybe even over a year.
Just now starting to catch on that Atkins is a life
changing alternative for those of us battling weight struggles.
I have enjoyed reading posts and feel like I know some of you already.
Ok- since Im trying to get serious about the Atkins way of life.
Any pointers on how to get going in the most effective way.
Such as - things to look out for — situations to avoid —
tips for getting through temptations —– snacks to help me
over humps-……….etc. etc. etc.
Im hoping to draw on your experience to really get a good start. I think
motivation is the hardest thing to grab ahold of.
Thanks - Ill appreciate anything that anyone can pass along.
Debbie:-)
185/180/150
October 30th, 2006 at 2:56 pm
Hi-
Im kind of anold member. Been getting the posts of the group
for several months. Maybe even over a year.
Just now starting to catch on that Atkins is a life
changing alternative for those of us battling weight struggles.
I have enjoyed reading posts and feel like I know some of you already.
Ok- since Im trying to get serious about the Atkins way of life.
Any pointers on how to get going in the most effective way?
Such as - things to look out for — situations to avoid —
tips for getting through temptations —– snacks to help me
over humps-……….etc. etc. etc.
Im hoping to draw on your experience to really get a good start. I think
motivation is the hardest thing to grab ahold of.
Thanks - Ill appreciate anything that anyone can pass along.
Debbie:-)
185/180/150