http://www.atkins-diet.wordpress-by.org/2006/10/30/old-and-new/ Sun, 23 Nov 2008 16:59:04 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2006/10/30/old-and-new/#comment-2615 Debbie Vonnie Mon, 30 Oct 2006 11:56:33 +0000 http://www.atkins-diet.wordpress-by.org/2006/10/30/old-and-new/#comment-2615 Hi- Im kind of anold member. Been getting the posts of the group for several months. Maybe even over a year. Just now starting to catch on that Atkins is a life changing alternative for those of us battling weight struggles. I have enjoyed reading posts and feel like I know some of you already. Ok- since Im trying to get serious about the Atkins way of life. Any pointers on how to get going in the most effective way? Such as - things to look out for --- situations to avoid --- tips for getting through temptations ----- snacks to help me over humps-..........etc. etc. etc. Im hoping to draw on your experience to really get a good start. I think motivation is the hardest thing to grab ahold of. Thanks - Ill appreciate anything that anyone can pass along. Debbie:-) 185/180/150 Hi-
Im kind of anold member. Been getting the posts of the group
for several months. Maybe even over a year.
Just now starting to catch on that Atkins is a life
changing alternative for those of us battling weight struggles.
I have enjoyed reading posts and feel like I know some of you already.
Ok- since Im trying to get serious about the Atkins way of life.
Any pointers on how to get going in the most effective way?
Such as - things to look out for — situations to avoid —
tips for getting through temptations —– snacks to help me
over humps-……….etc. etc. etc.
Im hoping to draw on your experience to really get a good start. I think
motivation is the hardest thing to grab ahold of.
Thanks - Ill appreciate anything that anyone can pass along.
Debbie:-)
185/180/150

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