Jan / soda
Hi Jan
Be careful about the sodas you drink dailiy. I had a big problem with stalling
when consuming anything with any kind of artificial sweetener — that is until
Splenda came along. Splenda doesn’t stall me at all. I’ve been buying Diet
Rite (made with Splenda) and drinking it for a few months without any stalling
problems. Everyone’s different though! Just keep an eye on your weight loss,
and if you’re unsatisfied for any reason, try taking out the soda. If you start
losing again, then you know the traditional old sweeteners are causing you
problems and you can try switching to products made with Splenda.
Good luck!