http://www.atkins-diet.wordpress-by.org/2007/01/01/having-a-tough-time/ Sat, 10 Jan 2009 02:10:47 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2007/01/01/having-a-tough-time/#comment-2717 Neva Marjory Thu, 04 Jan 2007 18:14:43 +0000 http://www.atkins-diet.wordpress-by.org/2007/01/01/having-a-tough-time/#comment-2717 In a message dated 10/21/2004 9:35:46 AM Pacific Daylight Time, LithGirl0617@... writes: Part of our original problem with fast food is eating it while we are driving. We need to learn better eating habits. Take 20 minutes, go inside the restaurant, and sit down and eat properly. If you stuff food down while you are driving you are not really conscious of what you are eating, you won't be as satisfied, and you won't change any of your old bad habits. Be more aware of what you are eating, when you are eating, where you are eating and why you are eating. It really makes a difference. McDonald's will wrap the sandwiches in lettuce, if you simple hate to use a fork and a knife, but please stop and slow down and eat properly. Sure it takes a little more time, and you might have to reschedule your life a little bit, but it's worth it. Examine your old habits... change the bad ones. You CAN do it. Food for thought.... Kitty In a message dated 10/21/2004 9:35:46 AM Pacific Daylight Time,
LithGirl0617@… writes:
Part of our original problem with fast food is eating it while we are
driving. We need to learn better eating habits. Take 20 minutes, go inside the
restaurant, and sit down and eat properly. If you stuff food down while you are
driving you are not really conscious of what you are eating, you won’t be as
satisfied, and you won’t change any of your old bad habits.
Be more aware of what you are eating, when you are eating, where you are
eating and why you are eating. It really makes a difference. McDonald’s will
wrap the sandwiches in lettuce, if you simple hate to use a fork and a knife,
but
please stop and slow down and eat properly. Sure it takes a little more
time, and you might have to reschedule your life a little bit, but it’s worth
it.
Examine your old habits… change the bad ones. You CAN do it.
Food for thought….
Kitty

]]> http://www.atkins-diet.wordpress-by.org/2007/01/01/having-a-tough-time/#comment-2707 Branden Daniel Mon, 01 Jan 2007 16:56:26 +0000 http://www.atkins-diet.wordpress-by.org/2007/01/01/having-a-tough-time/#comment-2707 eatting witha fork and knife while driving is not real easy.... hence the usefulness of the all nighty bun... I have the will... it's finding the way... back. Nichole eatting witha fork and knife while driving is not real easy…. hence
the usefulness of the all nighty bun… I have the will… it’s finding
the way… back.
Nichole

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