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New With a question

Hi all, I’ve never done this diet before. I need to dump 30lbs,and
I’m wondering how long this will take? I am, ovcourse in the
induction phase & I’m excersising 30 min a day. Any thoughts??
Thanks
Mike

This entry was posted on Tuesday, January 23rd, 2007 at 6:36 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “New With a question”

  1. Ulysses Angelika Says:
    January 24th, 2007 at 9:20 am

    It will take a while. Nobody can tell you for sure how long, but I can
    tell you for sure that if you go back to your old way of eating after
    you lose the weight you will gain it all back again. You gotta kind of
    think of this as “starting to do things different” rather than “a diet
    I’m going on for a while to lose some weight”. Best of luck.
    Shirley
    254/212/140

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