http://www.atkins-diet.wordpress-by.org/2007/02/27/lost-1/ Sat, 10 Jan 2009 03:05:41 +0000 http://wordpress.org/?v=2.2.1 http://www.atkins-diet.wordpress-by.org/2007/02/27/lost-1/#comment-2836 Neva Marjory Mon, 05 Mar 2007 01:52:53 +0000 http://www.atkins-diet.wordpress-by.org/2007/02/27/lost-1/#comment-2836 In a message dated 1/9/2005 9:16:58 P.M. Pacific Standard Time, wfisher5@... writes: Hi....today is my 1st day..any tips..:) Read your book, drink plenty of water, get all your veggies in, don't forget your vitamins, check out _www.fitday.com_ (http://www.fitday.com) , stay on plan, take your measurements, have fun and enjoy your new way of life! Happy Low Carbing! Laura in CA In a message dated 1/9/2005 9:16:58 P.M. Pacific Standard Time,
wfisher5@… writes:
Hi….today is my 1st day..any tips..:)
Read your book, drink plenty of water, get all your veggies in, don’t forget
your vitamins, check out _www.fitday.com_ (http://www.fitday.com) , stay on
plan, take your measurements, have fun and enjoy your new way of life!
Happy Low Carbing!
Laura in CA

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