Newbie: Please help me!

I just started Atkins on Monday. I’m really liking it. It’s
amazing how I’m not really craving things! I’ve never had that
before. But, my concern is, I didn’t realize that cool whip wasn’t
allowed during this phase. So, do I now need to start induction
over again since I ate it 3 days out of this week, or…???
Thank you in advance for your help. I look forward to sharing and
learning!
Jenn

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