Re-starting
Hi everybody! I did Atkins for a year and lost about 20 lbs. Then
this holiday season I cheated just about every day and gained 10 lbs.
Then after New Years I gained 5 more. So I’m almost back to where I
started and was feeling so depressed yesterday. I have committed
myself to the Atkins diet again and I am starting again today. I am
grateful that this group is here to help me get ideas and support.
Elizabeth