Induction Results
2 week induction results………Jan. 1 = 209…………Jan. 15 = 201
11 1/2 inches and 8 pounds lost. Yay! I am so please with that. I am
just wondering if it would of been more weight lost if I hadn’t been to
the gym so much these 2 weeks (8 times)……..it is obvious I turned
the fat into muscle. I am more happy with the inches result and this is
EXACTLY why I do not own a scale. 
I have never been one to stress on
a scale and then let it bother my day/week. That would drive me
insane!!! With us women with water retention, time of months, hormonal
changes, etc………it is the bigger picture for me. As long as I am
losing about 5 pounds every 2 weeks, to me that is extremely healthy and
beneficial. I will work out, eat right and weigh in another 2 weeks. My
next weigh day will be on Jan. 29. Will let you know!!
Shari