WEAK
In a message dated 1/19/2005 10:58:55 A.M. Pacific Standard Time,
tangotori@… writes:
Robyn
but I can’t even walk up a flight of stairs let alone attempt to work
out.” and…
“I love the way I feel on Atkins as far as the appetite supression, I
just can’t deal with having rubber for legs.”
Robyn,
Maybe you aren’t eating enough? Try adding another cup of veggies each day,
and see if that doesn’t help you walk up those flights of stairs and get rid
of the rubber leg feelings.
Are you using _www.fitday.com_ (http://www.fitday.com) ? If so, what are
your fat/protein/carb percentages. If not, please give it a try and let us
know. Are you keeping your calorie level at 10 to 12 times your body weight?
Post your menus, so we can see what you are eating. Maybe we can spot some
trouble areas for you.
Are you taking your supplements? Are you drinking enough water?
Don’t give up just yet. Give us a chance to help you determine what is
wrong.
HTH
Laura in CA
April 6th, 2007 at 1:50 am
The first week, I was becoming concerned ..I seemed to sleep all the time,
and I had *no* energy. However, and I can’t really say when it happened,
not a burst …more like an “Oh” ..but I find that I have much more energy.
The only time I experienced weakness was when I …um ….forgot to eat,
LOL!
BTW, I got my first “You’ve lost weight!” compliment this week …yeah, me!
April 6th, 2007 at 6:56 am
“Hathaway Shoshana”
week …yeah, me!”
April 7th, 2007 at 1:24 pm
In a message dated 1/21/2005 2:08:44 P.M. Pacific Standard Time,
shoshanah@… writes:
BTW, I got my first “You’ve lost weight!” compliment this week …yeah, me!
Now doesn’t that feel great?
Keep up the good work!
Laura in CA
April 7th, 2007 at 4:47 pm
Oh, Laura …decided to check out the products URL you have in your sig line
…lots of great stuff …but I see how someone could go way overboard on
the treats! Still …the cheese and bacon wheels sound tempting …but I
didn’t succumb, LOL! Currently trying to find a good substitute for soy
sauce so I can make a pork loin roast recipe I found ..have never liked the
stuff ..and do *not* get me started on things like soy flour! But I’d need
to replace that liquid …with something …
Shoshana