Vitamin C/Iron–hot drink idea
I just looked at the Basic#3 bottle and saw that it contains no
iron… Did you know that? What do you do to get iron?
Also, I found a hot drink I really like that I wanted to pass on to
everyone trying to get off caffeine.
I found a powdered Vitamin C (SuperC, by TwinLabs). I put 1t. of it
in a cup with 1T. of Splenda, add boiling water and sip. Goes great
with with my bacon and eggs in the morning, I’m not craving fruit as
much, and getting more VitC can help me absorb more iron from the
foods I’m eating.
S=)
May 2nd, 2007 at 1:54 am
In a message dated 2/3/2005 6:16:17 AM Pacific Standard Time,
sandihooper@… writes:
Basic #3 does not contain Iron on purpose, because we are eating so many iron
rich foods that if we supplemented with iron as well, we’d over do it.
HTH
Laura in CA