favorite induction recipe
In a message dated 2/10/2005 5:21:40 A.M. Pacific Standard Time,
sandihooper@… writes:
The second week it was bacon added to my bfast (I was
scared to eat bacon or mayo cuz they have sugar listed on the label–
the first week I wouldn’t eat them).
You definitely want to look for the mayo that has the least sugar.
Hellman’s or Best Foods is a good choice. Duke’s has no sugar, if you can find
it.
We don’t seem to have it out here in California. Get familiar with your
labels. Stay away from things like Miracle Whip which has lots of sugar.
Shop around for bacon too. There are plenty of brands without sugar, even
some store brands. What’s harder to find is the ones without the nitrates.
Label reading is a good hobby to cultivate now that we are learning to eat
better. I’ve even got my 12 year old daughter studying to be a label
detective. She’s getting quite good at it.
Happy Low Carbing!
Laura in CA