my week
Well needless to say I have fallen offtrack this weekend. I had fast
food twice, drank a bunch of pop and had crackers. I figuer I will
just chalk it up to experience and hop back on track now. Since I
drank my large mtn dew though I have drank like 50 oz of water. for
dinner( we are at the inlaws again death to Atkins home) mom made
meatloaf with crackers and I had two helping with some green beans
and a salad. She made 2 types of potato’s though and I was very good
and didn’t eat any (pats self on the back) I figuer I will try and
sqeeze in about 32 more oz of water tonight and try and really flush
the system good to start back up again. I will get up tomorrow and
eat right if it kills me. i figuer I may have put a couple of more
lbs back on from this binge so back to induction I go. Maybe I will
get lucky and the swoosh fairy will visit. I brought my shake with me
for a quick meal if I need it and I haven’t taken any vitamins at all
in a few days. gotta get back in gear again atleast this starts a
fresh week and we will see where I stand then.
Denise —-