« just a trace reading
Fitday…. »

Fitday….

Can someone look at my fitday and tell me what they think… I’m just so new to
this that I
don’t know if I’m doing something wrong or not with my eating. Plus, I’ve been
at the
same weight for a few days, I’m wondering if I’m doing something wrong.
Thanks so much, I would really appreciate any suggestions!
http://fitday.com/WebFit/PublicJournals.html?Owner=sandn21

This entry was posted on Saturday, June 30th, 2007 at 1:51 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Fitday….”

  1. Olive Jesusa Says:
    June 30th, 2007 at 11:39 pm

    Dookyweasel,
    It looks like you are doing fine! You have a steady downward trend of
    weight loss … you can’t ask for much more! Rarely do people lose
    consistantly and every day (ie: 1/2 pound every day for weeks). You weight
    loss chart looks more like a ‘normal’ pattern. If you DO think you are a
    bit ’stuck’, I would cut down on your cheese consumption a bit (like maybe 2
    ounces every other day?), and mabe not do the shakes EVERY day. Try maybe 3
    shakes a week, and try eating cream cheese instead of the type you are
    eating now. Other than that, seems like you are getting your veggies and
    protein in … how’s your water intake?
    -kristina

Leave a Reply

You must be logged in to post a comment.