Hello,
Stopped smoking and gained 10lbs in 2 weeks, time to begin Atkins
again, which has proven successful for me in the past as a selected
life style which unfortunately I stopped when I stopped smoking and
started stuffing everything in the refrig into my face LOL.
I would like to drink Yerba Mate Tea as part of my regimen with
Atkins, is anyone familar with this tea and does it fit in with Atkins?
Thank you,
Hello,
I had just recently been getting emails for the
atkins diet programs. I have been doing the atkins
diet for several years now but these websites and
other people to chat with that hove the same
problem as me has just uplifted my soul and makes
me feel better about myself.
The only problem is that on these monday night
chatline at8pm then again at 2am I have no clue
how to find the website. When I click on the thing
that says “chat 8pm mondays (2am)ect.” I find that
I am the only one on the chatline for 45min to an
1hr straight.
This chatline thing is very important
to me and it says that there is 3000 some odd members
logged on at the time and I still could find no way
to get on. COULD YOU HELP ME PLEASE? That would be s
o wounderful tome and you could reach me at my
email account:
jojos_spot@…
Joanna
Thank You So Much!
I recieved all these e-mails inviting me to chat tonite at 8pm. I
followed the directions and could not find where poeple were chating.
Please help me with instructions for the next one. Help! I do not know
how this all works.
Thank you
Please e-mail me at jojos_spot@…
Those who consume LARGE QUANITIES of Refined sugar, potatoes and
refined food are 75% more likely to be over weight. It is a proven fact
that people who drink soft drinks on a daily basis, refined bread and
processed potatoes are more likely to have health problems than those who
Diet consists of more natural unrefined foods including Fish, Poultry,
Beef, vegetables as well as limited amounts of grains.
Think about it, how is a piece of roasted grilled chicken wrapped by a
slice of bacon and a spinach salad unnatural or better said unhealthy?
Well if you add a refined flour dinner roll and a cup of mashed
potatoes and a can of soda you will make this meal a prescription for
weight gain. Some people out there even TIME Magazine still publish
articles as recently as this month degrading the benefits of a Low
Carb lifestyle. Well if you logically examined that a true Low Carb
life style simply cuts out the majority of refined foods and allows
consumption of some of the most natural foods known to mankind and
limits the foods that contain large quantities of carbs.
Remember that many ailments that plague mankind today can be directly
linked to the introduction of refined foods and sodas due to the huge
increase of sugars in the average American diet. America is the
fattest nation in the world due to cheap and highly profitable and
extremely addictive refined sugars and highly processed flours.
Even though a company files for bankruptcy protection does not mean
that the original founder’s principles were not true and sound. When a
person suggests that you should go on a bacon binge or claims that
they cannot live without bread than they are being unbalanced. In
ancient times the type of bread that was eaten by the Romans, Jews and
Egyptians was not WONDER BREAD. It hardly even looked like the bread
sold on the shelves today. It looked more like a tortilla. It was also
ground by stone and contained only 25% of the carbohydrates of today’s
typical bread. So lets get real and remember that moderation is the
key and most American’s including Joel Stein (Time magazine) are not
being moderate when they dip there dinner rolls in sugar while downing
a coke.
If the type of food you are eating was not around 200 years ago it
probably should not be consumed in large quantities. The ancient
Romans did not down Gatorade on their marches and candy bars weren’t
invented yet. But guess what? The majority of ancient civilizations
ate a diet that was low carb in nature. Look at the Egyptians, they
were a highly advanced society 5000 years ago that we have pictures of
and notice that none of the pictures have overweight people in them.
Ancient advanced societies ate lots of eggs, fish, feef, pork, and
unrefined grains. Fruits and Vegetables were in limited supply and the
larger the population the easier it was to slaughter a pig and dry
some of the meat for later consumption. Breads were rarely consumed in
large quantities. Fruits and vegetables were very seasonal at best and
were not eaten every day. Yet upon the study of ancient bones no
traces of cancer cells were found in King Tuts bones and no mention of
heart disease was mentioned in egypian medical scrolls yet these
doctors were able to identify infections and appropriate applications
for cures.
There are people that take verses from the Bible and construe it to
support whatever they want yet the basics are sound and true. Keep
this in mind in whatever you do and don’t let the opinions of those
sway what you know is tried and true.
By:Tim and Kerry Davies Freelance writers for http://www.LowCarb4Life.com
copyright 8/11/05
There is a new board called :
Low Carb Bulletin Board
Basically it is a discussion of how to lose weight on low carb diets.
There is a specific section for Atkins, South Beach and WW.
We would love to see some new faces over there.
Check it out at http://www.lowcarbbulletinboard.com/diet/
hi, i have never heard of a latest time to eat, I eat at all times and still
losing weight steadily, keep taking suppliments or you’ll be ill. eat as
much low carb as possible and drink lots of water too.
Tracy
Hello, I’m a student conducting a research on diets. I would like to
request that you answer the polls that I posted. Your few minutes
would be a big help. Thank you for your time.
Does anyone know where I can get this? I want to avoid the regular
sugar free jello with aspartame like it says in the book but I love to
have some at night with a little whipped topping that I make. Does
anyone know if they have any made with splenda? I’m in the CT area if
that helps.
Hi! this is my first on the atkins diet.
I wanted to know what is the lates time you can eat and the amount of
food. can any one help me.
Hi! my name is rosy this is my first time doing this diet.
I am trying to do this diet accuratly but i have a question i do
not know who could answer it. My question is can you eat at 9:00pm
and how much can you eat. I appreciate your answer.