I’m giving up
Hi everybody,
I have to give this up. I have been on Induction for 2 months and have
gained 5 pounds. I have exercised and avoided carbs, but it’s just not
working. I really liked not being hungry all the time. I’ve learned
quite a bit from reading the book, so I have decided to do it the old-
fashioned way and cut calories, but this time I will avoid processed
and sugar-laden junk and sticking only to natural foods (no white
rice, sugar, flour, etc, and loads of fresh vegetables and meat).
Other reasons for the change:
- I was diagnosed with IGA Nephropathy recently - high protein diets
are best avoided
- I am also on the birth control pill because I have had no cycle for
the past year
I wish all of you the best with your weight loss in the future.
Aqua