New to Atkins diet, does it really work?
Hi everybody,
My name is Amelia and i am new to this group.I just discovered today
that i have gained another extra kilo:(. I feel fat and ugly. I move
like a polar bear, my moral is very low etc. I read about atkins diet
and i want to start it. I am 1.62 meters high and i weight 76.6
kilos:(. (i talk in the metric sistem because that’s what we used
here, i am from Romania, and i hope that is ok) I really need to do
something to loose 20 kilos. I dont wanna end up like my mom , grandma
and aunt who all are obese (over 100 kilos). My life at he moment is
sedentary, at work i just sit in a chair for eight hours and allways
in the car. I have managed once, like 9 years ago to lose almost 20
kilos, but now it seems imposible. I feel ,like i am stuck here with
no chance of being thin again. So i read about atkins diet and i wanna
try it too.
But the first question that comes into my mind is : Does it really
works? i have tryed many diets before but i starved for nothing lost
some kilos and then get back more.Also i would like to get more
information about the exact atkins diet, how to’s, and know
how’s.Probaly i can find a lot on the topic searching the internet but
it makes me feel better finding out from the people who really tried
it and it worked for them:)
I hope this post is not out of subject,
Thanks,
Amelia