Comments for Atkins diet blog

Comment on coffee by Neva Marjory

Neva Marjory — Fri, 31 Aug 2007 15:44:02 +0000

In a message dated 8/26/2007 7:07:57 A.M. Pacific Daylight Time,
mary40@… writes:
Can someone tell me if they experience weight stalls when drinking
coffee? I seem to but I am not sure if it is the coffee or something
else. Perhaps I am still eating too much.
Thanks,
Mary
Why not eliminate it for a couple of weeks and see if it is the culprit?
If you are drinking coffee, are you also getting enough water? Remember
that coffee is a diuretic so you will need to drink more water if you also
drink
coffee.
HTH
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http://discover.aol.com/memed/aolcom30tour

Comment on coffee by Neva Marjory

Neva Marjory — Fri, 31 Aug 2007 07:04:46 +0000

Can someone tell me if they experience weight stalls when drinking
coffee? I seem to but I am not sure if it is the coffee or something
else. Perhaps I am still eating too much.
Thanks,
Mary

Comment on Atkins supplements by Willard Chastity

Willard Chastity — Wed, 29 Aug 2007 20:44:38 +0000

Whatever happened to the supplements on the Atkins web site? Why don’t
they sell them anymore? And where can I find them?
Yev

Comment on Introduction by Cornell Ileana

Cornell Ileana — Wed, 29 Aug 2007 08:40:09 +0000

Hello,
I am 54, not married and with no human children.
I have 10 birds who are my kids.
I have progressive MS and 14 other diagnosed illnesses including Diabetes and
Sleep Apnea.
I have always been overweight, but not like this. In late 2004 I topped out at
504 pounds. I am 5′7″.
In July (5th) of 2006 I started doing a “modified” Stella Style and Atkins
(somewhere in-between).
I’ve never done induction but I will be starting it on Monday.
From July 5th to about the last week before Thanksgiving, I lost 58 pounds.
Then I convinced myself that I could go off for just two days at Thanksgiving,
but it didn’t happen that way. I went off and tried to go back on; was logging
my food every day at www.fitday.com
but was REALLY struggling hard.
I don’t know how much I gained but I know my body pretty well and I think around
15-20 pounds.
Last week I finally got my carbs back into a better level and I got weighed
today to see how much “damage” I had done and I had lost it and also 12 more
pounds. I am now down to 433.
Obviously, I have a long way to go and can’t afford to goof off any more.
I have the book Atkins For Life and I read where it said if a person has more
than a few pounds to lose that they should read Dr. Atkins New Diet revolution
first. So I bought that and am reading it.
That is pretty much where I am.
Thank you for having me.
~Victoria~
**Just Because the Balloons Are Gone Doesn’t Mean the Party Is Over**
victoriab7@…

Comment on mozerella sticks by elvia_400

elvia_400 — Mon, 27 Aug 2007 16:34:27 +0000

Eunice~ I want the recipe….YUM!! Sharon

Comment on Rosie Perez/SwissRe is out of the office. by Neva Marjory

Neva Marjory — Mon, 27 Aug 2007 07:52:55 +0000

I will be out of the office starting 07/03/2006 and will not return until
07/18/2006.
I will respond to your message when I return.
This e-mail, including attachments, is intended for the person(s) or
company named and may contain confidential and/or legally privileged
information. Unauthorized disclosure, copying or use of this information
may be unlawful and is prohibited. If you are not the intended recipient,
please delete this message and notify the sender

Comment on Day 8 by elvia_400

elvia_400 — Sun, 26 Aug 2007 23:15:56 +0000

Great Job, Barb!!! Just take it one day at a time!! If you mess up , just
get right back with it! I have messed up a few times this week but I have
still lost and have gotten right back with it!! Hang in there!! Sharon

Comment on Day 4 by elvia_400

elvia_400 — Sun, 26 Aug 2007 14:36:41 +0000

I am so excited got up this morning and I am down 7 lbs!! Of course I know
alot of it is water weight and will be slowing down but it has made me want to
keep it up!! I have been doing pretty good!! I have drank a few sips of coke
everyday! I just start getting a awful headache and I feel sick without a
little caffeine everyday!! I just don’t know if I could go to work if I feel
that bad…..and I have to go to work! I don’t work this weekend. So, I am
going to try to get the coke eliminated this weekend!! Hope everyone else is
doing good!! Let’s hear from you!! Sharon

Comment on Day 3 by elvia_400

elvia_400 — Sun, 26 Aug 2007 10:17:03 +0000

I am on day 3! I have a slight headache but other than that I think I am
doing good! I am 5 lbs down!! I am excited. I hope I can keep it up!!! Just
checking in to let you all know I am still going!! How about ya’ll? How is
everyone doing?? Sharon

Comment on Started induction today by elvia_400

elvia_400 — Sun, 26 Aug 2007 05:57:25 +0000

Hey, everyone!! I know you have heard this from me before!! I started
atkins again. Brief history……I did atkins several years ago and lost 31
lbs.
It was so easy for me!!! I loved it!! I kept it up for about a year.
Slowly I gained all 31 lbs back and in the past 2 years I have tried and tried
to
get back to induction and failed miserably. I can do it for about 3 weeks and
then spiral out of control. I am starting again today! I think I have done
ok today! I did drink a sip of coke. I was dying for the caffiene!! I am
going to try to hang in there and get past this icky feeling!!! Sharon